Whether you have been or not a fan of natural remedies, you must have some where heard of Garcinia Cambogia. This fruit with amazing health benefits has become so much popular in recent years that even renowned celebrities and health experts have been discussing about it on various events. But why is this fruit so popular and why can you buy supplements based on this fruit? In this article, we discuss what Garcinia Cambogia is and why you read so many positive reviews about the fruit on the internet. Also we are going to have a look at the side effects of Garcinia Cambogia and one of the best supplement available featuring this fruit.
What is Garcinia Cambogia?
Garcinia Cambogia is a fruit of a tree that is mainly found in Southeast Asia, the southern states of India and in some countries of Africa. The tree grows mainly in rain forests. Garcinia Cambogia is related to the family of mango with almost similar health benefits.
Garcinia Cambogia has been gaining attention in recent years because of it’s fat burning and weight loss feature. Since many people struggle to lose weight, supplements with garcinia is very high in demand. The effect of Garcinia Cambogia against body fat is based on the presence of a natural fat burning substance, HCA or hydroxycitric acid.
HCA is an acidic substance that prevents carbohydrates from being converted into fat. This acid work along with the enzymes in your body to help burn body fat. Because your body cannot get rid of the carbohydrates, they are burned.
Benefits of Garcinia Cambogia
Garcinia Cambogia filled with hydroxy citric acid has various health benefits especially for weight loss. People who want to lose weight can benefit from using this amazing fat burner fruit. Here below are some important benefits of using garcinia.
This amazing fruit helps in suppressing the appetite and craving for unhealthy foods that you frequently get intracted in your daily lifestyle.
Blocking the fat production
The HCA available in garcinia has a positive effect on human body. It helps in production or storage of new fat in your body. This means that regular use can prevent future chances of obesity.
Aids in diabetes
HCA also has a positive effect on diabetic condition. Gracinia helps in regulating the healthy blood sugar level, prevent inflammation and sensitivity to insulin.
This fruit is also rich in anti-oxidant that helps in increasing the body’s stamina and energy. It helps in stimulating the fat burning process.
Garcinia Cambogia Dosage
The effect of Garcinia Cambogia is based on the influence of HCA on serotonin release. This is one of the reasons why it is best to take it in the morning. With this you get the maximum benefit with the serotonin levels. Some people prefer to split their daily dose and take it twice a day. This can work especially well if you are prone to binge eating in the evening.
Garcinia Cambogia side effects
If you use Garcinia Cambogia supplements according to the product’s recommendation, you don’t have to worry about the side effect associated to the usage. Side effects such as bloating occur only at high doses of Garcinia.
It is true that Garcinia has side effects on people who use certain medicines. Are you taking medicines for higher blood sugar levels, cholesterol lowering or medicines for psychological complaints? Then it is better to consult to a doctor before using any garcinia supplement. Side effects for garcinia have been studied for years, but after years of research, no long-term side effects have been found from the use of Garcinia extract.
Types of Garcinia Cambogia Supplement
Garcinia cambogia supplements are available in various forms. This depends entirely on your personal needs and lifestyle. All forms with the same percentage of active substances are equally effective. In the following list you will find the most common ways of taking this supplement:
Capsules – The capsules of Garcinia cambogia are very easy to take at different times of the day. However, if you have trouble swallowing, it is better to choose other form of supplement.
Powder – Garcinia cambogia is also available in the powder form. You usually have to mix this powder in a liquid, preferably water. Some brands supply Garcinia cambogia powder in convenient individual sachets, with the recommended daily dose.
Liquid – There are users who are tired of taking tablets and powder and prefer to just pour and drink. For them there is Garcinia cambogia in liquid form. In this way of intake, make sure that you do not exceed the recommended daily amount.
How to Find Best Garcinia Cambogia Pill?
By now, yhou might have been interested in trying garcinia, but which is the best one for you. How do you choose the right supplement? One of the important parts to notice is the concentration of the active substance HCA. If there is less than 60% HCA in a product, it is better to ignore it. Such products are not effective.
Many suppliers keep the concentration of HCA from Garcinia extract low because Garcinia Cambogia is expensive. One of the best product that I found on the market with the correct concentration is Garcinia Cambogia Extra. This product is produced according to the strict standards. We are going to learn more about this supplement below.
About Garcinia Cambogia Extra
Garcinia Cambogia is regarded as one of the best garcinia supplements in the market today. With this supplement your metabolism gets a real boost. The natural fruit concentrate from Garcinia cambogia supplemented with original raspberry extract help you lose weight naturally. This product consists of 60% hydroxy citric acid (HCA), which gives you a saturated feeling.
It is formulated with extra intensive and pure herbal ingredient for people who live busy lifestyle. It is 100% safe for vegan and vegetarian, so you don’t have to worry about animal ingredients. Furthermore, this Garcinia cambogia supplement is lactose free, gluten free, aspartame free and no genetic manipulation has been performed.
Garcinia Cambogia Extra Ingredients
As we know that the main ingredient used in the any garcinia supplement is the fruit itself. Here are below are the other essential ingredients used in the formulation.
- Green tea
How Garcinia Cambogia Extra Work?
Most of the Garcinia cambogia supplements are obtained from the extract from the bark of the fruit of this tree. Usually these articles have an increased concentration of HCA, the substance with a weight-controlling function. The list below shows the main effects of this substance.
Serotonin increases – Serotonin is a neurotransmitter that regulates vital functions, such as mood and appetite. This translates into less appetite and thus weight loss.
Saturated feeling – Adipocytes (fat cells) melt together with the leptin hormone. It is a substance that reduces appetite and accelerates metabolism. Scientific studies show that HCA shows a similar behavior to leptin. This creates a feeling of satiety at the level of the nervous system.
Weight loss – In addition to reducing appetite, HCA blocks the enzyme ATP citrate lyase, which ensures the production of new fat cells. This way you prevent the growth of new fat tissue and you work on removing already stored fat.
Improves the lipid – High-dose extract of the Garcinia cambogia appears to be able to lower triglycerides and cholesterol in overweight women. Fats that store the unused calories. This effect was visible after 60 days of treatment.
Lowers insulin level – Insulin ensures that body cells use nutrients and convert them into energy. Or fat, if you eat too much. Increased insulin levels in the blood cause high blood pressure and accelerated atherosclerosis. HCA supports the regulation of this hormone.
Protects the liver – Laboratory studies show that Garcinia cambogia counteracts the storage of fat in the liver. In theory, this should mean that this substance protects the liver from diseases such as fatty liver.
Anti-ulcer – It has been seen that the use of Garcinia cambogia extract in rats leads to a decreased production of hydrochloric acid. The main component in gastric juices. This could reduce stomach ulcer formation by up to 80%.
Protects the brain and nervous system – HCA prevents the destruction of the neurotransmitter acetylcholine, which is essential for memory and coordination. This can help maintain normal cognitive and neural function.
Antibacterial action – Extracts of the Garcinia cambogia can destroy and fight germs. For example, the bacteria that causes many skin diseases, the Staphylo coccus aureus.
Supports your diet – Studies show that HCA supports diets. It expels fluid, which promotes the release of electrolytes such as sodium and potassium through the urine.
Garcinia Cambogia Extra Results & Testimonials
The best way to visualize a weight loss experience is to look for verified purchases. Everyone can post an experience on the internet for a variety of reasons to leave a positive or negative review. Amazon has a lot of verified reviews and is therefore the ideal place to get an idea of what experiences users of Garcinia Cambogia have.
On Amazon you will find both positive and negative stories. That mix of experiences gives a striking picture of what potential Garcinia Cambogia has to offer you. Garcinia Cambogia can catch on with you, causing you to lose 10 kilos in a few weeks, but it is also possible that you will lose little to no weight. After all, Garcinia Cambogia Extra is not a magic pill and therefore no one can guarantee 100% success. In our view, however, it is also not realistic to have such expectations of any% weight loss solution.
What becomes clear during our research on Amazon is that this Garcinia Cambogia brand score very well when you look at the average score. Especially compared to other weight loss products. The best brands with 100 to 1500 reviews score a 4 to 4.5 out of 5 stars. Which is a very clear confirmation of the potency of Garcinia Cambogia. It is also striking that there are quite a few users who still lose weight even after a few months with Garcinia Cambogia. We see this trend less with other weight loss products.
Precautions with Garcinia Cambogia Extra
Although the supplement is considered safe for human consumption, it is wise to take a number of measures. These precautions prevent the limited and rare negative effects and serious side effects. If you belong to one of the groups of people described below, please consult your doctor. Anyway, before you start taking HCA supplements:
- People taking anti-depressants
- Anyone taking drugs that are converted in the liver
- Users of alcohol and other toxic substances
- Children and adolescents aged 18 years or younger
- Pregnant or breastfeeding women
- Couples trying to conceive
- Diabetic patients undergoing treatment
- If you are already taking a slimming drug
- People who suffer from migraine attacks
1 Bottle – $49.95
3 Bottles – $99.95 (Buy 2 Get 1 Free)
6 Bottles – $149.95 (Buy 3 Get 3 Free + 1 Bottle of Advana Cleanse)
Where to buy
No matter which supplement you are willing to order, the official website is always the best place to make your order. This consideration is more important when you are buying supplements like Garcinia. This is because, you will find hundreds of garcinia supplements with similar names and branding on online stores like Amazon and eBay. Therefore you cannot assure the authenticity and legitimacy of the product.
My Final Verdict
By now you might have understood that why you suddenly see Garcinia Cambogia everywhere. There is no doubt that garcinia supplements can help burn fat and lose weight. And among all, Garcinia Cambogia Extra has really embarked it’s name in top list due to it’s authentic formulation, pure concentration and results. There are no known side effects of Garcinia Cambogia Extra and there are hundreds of positive reviews by the real users. What all you need from a supplement.